4/1/2023 0 Comments Nutrition in chikooEating of Chico helps to relieve from congestion and cough. The ingredient is also beneficial in case of fever. Boiled Semi-liquid of Chico skin may be given to children to control loose motion. The presence of vitamin is beneficial for vision. Vitamin C, also good to provide shining skin. Vitamin E in Chiku has a chemical compound alpha-tocopherol that might reduce the risk of developing heart diseases.ģ Vitamin C helps to improve your immunity and also protect you from gout and cataracts. These vitamins and antioxidants boost immunity of the body and also good for hair and skin. Sapodilla is having vitamin E, vitamin A, vitamin C, and vitamin B complex. Chiku is endowed with minerals such as potassium, copper, iron, folate, niacin, and pantothenic acid which are good for many metabolic body activities. Tannins are effective against many diseases ant acts as anti-viral, anti-bacterial, anti-inflammatory and anti-parasitic. Chiku contains Tannin, a powerful antioxidants that acts as anta-acid and contend free radicals. Sapodilla protects the inner lining of the mucous membrane of colon from carcinogenic toxins. The anti-inflammatory properties of tannins present in Chikoo reduce the chances of erosive gastritis, enteritis, irritating bowel and reflux-esophagitis and gastric disorders. Being having adequate fibre, it helps to aid in digestion thus relieves from indigestion and constipation. Top 15 Benefits of Chikoo Health Benefits of Chiku (Sapodilla) Chiku is rich in dietary fibre, may be used as a good natural laxative. The Chikoo, which is botanically known as Manilkara zapota is a rich source of antioxidants, vitamin A, C and E, copper, iron, etc. Chiku is one of the best fruits to provide quick energy as Sapodilla is loaded with fructose and sucrose and regarded as a natural boosting energy food.This sweetie fruit is the store house of many nutrients, which is good for well being. The fruit Chiku has an exceptionally sweet and delicious flavour along with lots of nutritional values. Chickoo contains a number of minerals like iron, magnesium, calcium, phosphorus, copper and potassium as well as the Vitamins A, C, thiamine, niacin, pantothenic acid and folate. Contains tannins, the polyphenolic antioxidants. Rich in calories, provides about 83 calories per 100 grams. See the Result in front of Your Eyes INFORMATION ABOUT CHIKOOĢ Nutrients In Chickoo Chickoo is abundant in fructose and sucrose. After using Sartaj Gypsum Benefits:- After using Sartaj Gypsum Production of Land & Product Quality of Product will be Automatically will be improved because it is the First ISI Marked Gypsum Company. It is healthier to eat chickoo along with the skin. an over ripe fruit tastes mushy and fermented. The raw fruit skin is rough and leathery and it becomes smooth on ripening. The raw fruit has a high latex content and a bit of latex remains even in the ripe fruit. The flesh is pale brown in color, smooth and buttery in feel with exceptionally sweet taste. The Chickoo Fruit:- The fruit is brown colored large berry which has 2 to 5 big, shiny and black colored seeds. It is also cultivated in Florida in the U.S. It is being cultivate in a big way in India, Pakistan, Sri Lanka, Bangladesh, Thailand, Vietnam, Maldives and Indonesia. It takes about 5 to 8 years to mature and yields fruit twice a year. The chickoo tree needs a tropical climate to grow and cannot survive freezing temperatures. It is a moderately tall tree in cultivation growing to about 30 to 50 feet in height with widely branching stem and branches. The Chickoo tree is native to Southern Mexico, Central America and the Caribbean. In India, it is called chickoo, sapota among other names. About The Chikoo :- Latin Name : Manilkara zapota The English name for is sapodilla, noseberry, mudapples etc.
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